Food

Banana Oat Greek Yogurt Pancakes

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Living a healthy lifestyle is not just about eating healthy and exercising – it’s about creating a healthy mind and body. It’s not about restriction or a strict routine, it’s all about balance. There have been points in my life that where negligence has caused stress, poor health and the inability to cope with the demands of my daily life. It’s a terrible place to be and often so...
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Alex’s 10-Minute Salmon Sandwich

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Living a healthy lifestyle is not just about eating healthy and exercising – it’s about creating a healthy mind and body. It’s not about restriction or a strict routine, it’s all about balance. There have been points in my life that where negligence has caused stress, poor health and the inability to cope with the demands of my daily life. It’s a terrible place to be and often so...
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A Morning Routine for Productivity

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Living a healthy lifestyle is not just about eating healthy and exercising – it’s about creating a healthy mind and body. It’s not about restriction or a strict routine, it’s all about balance. There have been points in my life that where negligence has caused stress, poor health and the inability to cope with the demands of my daily life. It’s a terrible place to be and often so...
Continue reading
Food

Alex’s 10-Minute Salmon Sandwich

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Living a healthy lifestyle is not just about eating healthy and exercising – it’s about creating a healthy mind and body. It’s not about...
Continue reading
Lifestyle

A Morning Routine for Productivity

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Living a healthy lifestyle is not just about eating healthy and exercising – it’s about creating a healthy mind and body. It’s not about...
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Photography

Postcards from the Maasai Mara

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Living a healthy lifestyle is not just about eating healthy and exercising – it’s about creating a healthy mind and body. It’s not about...
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Food

Grab-and-Go Baked Oatmeal Cups

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Living a healthy lifestyle is not just about eating healthy and exercising – it’s about creating a healthy mind and body. It’s not about...
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